Life can pull you in many directions.
Find your balance.
When you have questions, concerns or emotional issues surrounding either your personal or work life, there are resources that can help you. Through your employer's work-life balance employee assistance program (EAP), you have unlimited access to consultants by telephone, resources and tools online and up to three face-to- face visits with counselors for help with a short-term problem.*
Your well-being, productiveness and happiness depend on balancing your life at home and your life at work. It's difficult to be on task in the office or on the job if you're worried about problems at home; and you can't devote sufficient time to yourself and your family if you're feeling overwhelmed by the demands of your job.
Help for personal challenges, big and small
Personal problems can occur unexpectedly, and unnecessary worrying can affect your health and your professional life. Ease the stress of any uncomfortable situation by calling and speaking with Master's level consultants when you or your family members need confidential** information to:
You also have unlimited website access at www.lifebalance.net where you can:
Guidance for work-related conflicts
If you're a manager and recognize issues with your staff such as an employee who's feeling overwhelmed by his or her workload, you have unlimited access to guidance from a team of Master's-level consultation experts. Call the toll-free work-life balance EAP number to:
Supervisors or those who are working to become supervisors can visit the website at www.lifebalance.net to get information on managing people using resources such as:
Your human resources department can give you a wallet card with contact details. You can also visit www.unum.com/worklifebalance for more information.
Balance is only a call or click away: